Sunday, November 19, 2017

The Core Connection: Go from Fat to Flat by Using Your Abs for a Total Body Workout (Hardcover)

November 12, 2009 by  
Filed under Lose Belly Fat, Lose Stomach Fat

A revolutionary fitness book by Chris Robinson that will change your body and your lifePersonal trainer Chris Robinson has helped celebrities, athletes, top executives, and ordinary people from coast to coast tone their muscles and melt away pounds in a matter of weeks with a simple workout philosophy: train from your core. To most, the […]

From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life — the Medically Proven Way to Reset Your Metabolism and Reshape Your Body (Paperback)

November 6, 2009 by  
Filed under Lose Belly Fat, Lose Stomach Fat

From Publishers Weekly Even if dieters have cut out the cheese pizza and ice cream, losing that extra fat around the middle can prove frustrating, especially for those over 30. Author and doctor Randolph (From Hormone Hell to Hormone Well), along with women’s health expert James, asserts that much of the blame can be placed […]