Monday, November 20, 2017

Body Fat Chart – What You Need to Know About

February 23, 2010 by  
Filed under Body Fat Loss

Below is a body fat chart with recommended ranges for men and women. You’ll notice that the body fat percentage recommendations for men is different than the recommendations for women. This because a woman’s body will naturally have more fat than a man’s, and that’s not a bad thing. It is that extra fat that […]