Saturday, January 20, 2018

More Evidence of Good Fat vs Bad Fat

March 24, 2010 by  
Filed under Weight Loss Diets

This time, the fat is the type you eat as opposed to the booty fat article. BBC News has an article talking about how certain fats can actually lower your risk for heart disease!

Take a look and let me know what you think=)

‘Good Fat’ Cuts Heart Risk by a Fifth, Study Shows

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